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What we offer

  • Circuit training
  • Fitness & Body building
  • Help with weight loss
  • Well-equipped gym
  • Professional, trained  fitness coaching
  • Boxing classes
  • Boxing circuits
  • Boxing training
  • Weight training

Why boxing?

Boxing provides high intensity body work outs which combines cardiovascular and strength training. Whatever your ability or age or condition we have a class to suit you.

Boxing has many benefits:

  • Can develop confidence in children
  • Can aid weight loss
  • Increases co-ordination
  • Improves muscle tone
  • Improves all round fitness levels

 

Plus it can be fun and exciting. Can you face the challenge?

Boxing

Ring rusty? Or want to get fit? Call
01754 610 655

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